(Day 77: 1,707.53 Total Miles) La Porte City

 Despite the heat, I managed to keep a decent pace today. I mostly ran on trails on the Cedar River and somehow crossed it 3 separate times. Through quite a bit of experience, I've learned how to deal with the red-winged black birds. Now, I get to find some humor in watching them sneak attack other runners and bikers. The typical reaction contains a mix of fear and confusion followed by realizing it was only a bird. Maybe they are also new to the trail because I'd think anyone from this area who frequents the Cedar Nature would be used to them. 


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